A Bad Moment or a Bad Day

I can’t remember which prompt or even which day but I remember reading something which more or less made the point that one moment is just that. The day is made up of a thousand and one tiny moments, why do you have to let the one bad one dominate everything else. I’ve had plenty of time to ponder such thoughts this morning having woken up at around 4:00am. It’s not so bad, I did get to bed early so it’s not like I’ve only had six hours sleep. And it’s only thee hours before I was meant to be getting up anyway.

I went to bed in a none too happy mood so it’s not at all surprising that I woke up in one. It took a while before I realised that what happened yesterday really is just a minor disagreement. Certainly not something to still be obsessing over now. Their comment may have been a little thoughtless but that’s all it was. It still hurts but there’s no point in getting hung up on it. Which I know is easier said than done, I’m trying at least. It’s just such a painful reminder, that in other people’s happiness is a reminder of the things I can’t yet do. I’m happy for the person in question, I really am. Making the step towards living by yourself is a big deal and for them it’s a bigger deal than for most. They aren’t the problem, it’s other people making careless remarks and asking questions without really thinking about what they’re saying that’s the issue.

I resisted getting up at first because it was so early. Now I see I should have just gotten straight up regardless of the time. All staying in bed and trying to get back to sleep achieved was providing more time for such obsessive thoughts to take root. It’s better to get up and do something, even if that something is just watching TV. Now I’m all woken up and busy worrying about today. Staying out of trouble is a lot easier when you don’t spend that much time around other people. Today it’s going to be put to the test, spending half the day with someone and avoiding any difficult topics of conversation. Plus remembering not to talk about, well almost everything I like. Which makes me wonder, why are we friends again? Or are we even friends anymore. I just have to remember, it’s just a few hours. Soon enough it’ll all be over and I can get back here to see Dortmund’s game against Porto tonight. And if I need any help in staying cool I should just think of Toni Kroos. Just because you’re under pressure doesn’t mean you have to show it, not at the time anyway.

Yesterday I was trying to work out what the problem is with Monday’s, lately they’ve been a particularly non-productive day. I went through all of the days of the week and noticed the pattern I’ve fallen into. The start of the week is readjusting, the middle point of the week is starting to think I might be getting somewhere and then along comes Friday and the weekend and I’m back to square one. I could as I’ve been doing try to change the pattern, which hasn’t been going at all well. Or I could just write off Monday, accept I won’t get much done and make the most of the days I can actually do anything.

In trying to straighten out my schedule I think part of the problem is how I react when I can’t sleep. I get impatient and want to get out of bed and do something, feeling like it’s wasted time and if I’m not going to sleep then I may as well be getting on with something. But then I don’t know that because I give up long before I should. I think reading fan fiction or anything online when I’m in bed is bad idea. Reading is fine in itself, but it has to be an actual book. Of course I’ll have to pick what book it is carefully. The two books I’m reading right now certainly aren’t of any help. One is about Colombian drug cartels and the other is about a man who wants to kill himself so he can be with his recently deceased wife but the world and well meaning people keep getting in the way. I’m not sure I even own any lighthearted books which won’t give me nightmares or cause troublesome thoughts which will just keep me awake even longer. I wonder if comics will be suitable. I’ve never been a fan of them but I’ve giving it another shot, I just bought The Complete Winter Soldier. The reason being my recent fascination with Bucky and Sebastian Stan. It’s a worth a shot I guess. Who knows maybe I might dream about the winter soldier as a result. Even if it’s a nightmare it would be worth it, just to have him in my dreams.

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